The WELL

Gyms & Fitness Centers in Sacramento, California

4.5 (99)

CategoryGyms & Fitness Centers Β· Wellness program
Address6000 J St, Sacramento, CA 95819
StreetJ Street
AreaSacramento, California
Phone(916) 278-9355
Google rating 4.5 (99)
SourceGoogle Maps and public records Β· listed Sep 21, 2026

Hours

Monday5:30 am–8 pm
Tuesday5:30 am–8 pm
Wednesday5:30 am–8 pm
Thursday5:30 am–8 pm
Friday5:30 am–8 pm
Saturday10 am–6 pm
Sunday10 am–6 pm

About The WELL

Located at 6000 J St, Sacramento, CA 95819, The WELL operates as a gym serving Sacramento in California. This page gathers the practical details people usually look for before visiting: where it is, how to reach it, when it opens and how customers rate it. Google also lists it under wellness program, which is worth knowing if you are comparing several options in the area.

Hours are published for 7 days a week. The most common schedule is 5:30 am–8 pm. Hours in the United States do change around federal holidays and long weekends, so a quick call before a special trip is sensible. You can reach The WELL at (916) 278-9355; calling is usually the quickest way to ask about availability, prices or directions. Its website is thewellatsacstate.com, where you may find menus, price lists or booking options.

On Google it holds a rating of 4.5 out of 5 from 99 reviews.

How The WELL compares with other gyms & fitness centers in Sacramento

Latest Google reviews

The 5 most recent reviews shown on Google Maps. Reviews belong to their authors; read all of them on Google.

Jamila (JAM) 10 months ago

I went to the CSUS 2025 kick off basketball game hosted in The Well. I'm a CSUS alumni and I must say I'm impressed with all the changes/improvements that have been made on campus over the past 10-15 years. The building is really nice however it seemed a little small especially when you compare it to the size of gyms at other college campuses. It looked like it was the perfect size for a practice gym. To be fair I only saw one side of the Well and that was where the basketball game was held. I enjoyed myself as I felt like I was at a mini "Kings" game. Dr. Luke Wood is doing a good job making improvements on campus.

Anthony Ibarra a year ago

5/5 - The Well at Sac State is an exceptional on-campus gym. It’s modern, spacious, and well-equipped with everything you need for a great workout, including a variety of equipment and group classes. The staff is friendly and helpful, and the facilities are always clean and well-maintained. With its convenient location and student-friendly vibe, it’s the perfect spot for staying active and healthy. Thanks! Anthonyxibarrax

Connor Kelly 2 years ago

The WELL at Sac state is a great facility. They do seem to be suffering from success as it is extremely busy at certain hours, so much so that I only really go late at night after my classes (~7-9pm) to avoid waiting double digit minutes for all machines. There’s something for everyone here and as an alumni they offer very cheap post graduate memberships. Included (without choice) in your tuition however, is a $442 University Union / Well fee. For a 4 month semester, $110.50 a month is an absurd price for what you get, especially considering that you are forced to pay it whether or not you actually use their facility. 5/5 facility 3/5 value If you’re interested in travel/local review content you can find us on most socials @sunsetourist

Joni KΓ€rhΓ€ 6 years ago

Such a great gym for the University. Brand new, has everything you need. Not recommended for peak times to be honest, it is way too crowded, as are most of gyms. Mornings were great though, when it was quite empty. Love the outdoor patio, where it's good to do warmup and abs/stretching in the end. Also a good track upstairs for a warmup run/jog. Great fun memories from the gym :)

Britt 8 years ago

The Well is a great atmosphere to get yourself to a healthier you. It has almost everything you can use for your personal goals. Including a large weight floor with free weights and weight machines, group fitness classes, indoor rock climbing, boxing, basketball, racketball and an indoor tract. The use of equipment is also available like basketballs, rackets, towels and exercise bands. Plus the staff is always so friendly and helpful. They're there for you when you need help or will point you in the right direction. This includes the desk help as well as the personal trainers. Last but not least this place is SO CLEAN!! I love it! There's signs around the area that encourage you to wipe down the equipment after use as well as to restock your weights. And most everyone does it! Oh and with all the windows it makes the rooms feel open and not so closed in which is also really nice. Very satisfied and I enjoy working out here.

All reviews on Google β†—

Frequently asked questions

Where is The WELL located?

The WELL is at 6000 J St, Sacramento, CA 95819, in Sacramento, California. Use the β€œOpen in Google Maps” button on this page for directions.

What kind of business is The WELL?

The WELL is listed as a gym and is also tagged on Google as wellness program.

What are the hours of The WELL?

Published hours are Monday: 5:30 am–8 pm; Tuesday: 5:30 am–8 pm; Wednesday: 5:30 am–8 pm; Thursday: 5:30 am–8 pm; Friday: 5:30 am–8 pm; Saturday: 10 am–6 pm; Sunday: 10 am–6 pm. Hours can change on holidays, so call before a special trip.

Is The WELL open on Sunday?

Yes, on Sunday it is open 10 am–6 pm.

What is the phone number of The WELL?

You can call The WELL at (916) 278-9355.

How is The WELL rated on Google?

The WELL has a Google rating of 4.5 out of 5 from 99 reviews.

Does The WELL have a website?

Yes, the website of The WELL is thewellatsacstate.com (linked on this page).

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